Frustrated with a physique that just doesn't make you Look Like You Lift Weights?
Excessive body fat and invisible ruining your day every time you look in the mirror?
Worried about what other people think when they see you without a shirt on?
Ever worry that you're wasting your gym membership because you're not getting the results you signed up for?
Maybe you skip the gym on a regular basis?
Nutrition plan always leaving you feeling restricted, hungry and lacking energy?
Sick and tired of having zero support and feeling like you're in this alone?
If you can relate to any of the above, then I want to put an END to that right now and promise to show you EXACTLY how in this article.
But first, I want to tell you a quick story about a client of mine...
My client, Leroy, was seriously struggling.
Despite being in the gym at least 4 days a week, he did not have the physique to match.
All his hard work was not paying off.
Far from looking strong and athletic, he looked out of shape and slobbish.
He’d tried everything -
- Low Carb
- ‘Clean Eating’
- Counting Calories
- High Frequency Training
No matter what he did, he just could not see results.
He was frustrated, exhausted, de-motivated and felt like visible abs just wasn’t for him.
For Leroy, a lean, strong and muscular physique was not about vanity...
Nor was it about being on the front cover of Men's Health....
Or gaining 1000s of followers on Instagram...
Instead, it was simply about feeling secure and confident that underneath his clothes was a physique that was every bit as strong as it looked.
Then one day, something came along that changed the game and left no more time for stalled progress.
He needed to start getting results...fast.
Because for reasons that only he knows about, he made the decision to sing on stage...
In front of 300 people...
As part of a 'Battle Of The Bands' competition...
Wearing nothing but a pair of hot pants
He had no choice but to get in great shape.
Even though he'd spent a long time believing it was impossible for him.... It now HAD to be possible.
A proper 'sink or swim' situation.
Looking at Leroy's training and nutrition, it was obvious to see he was making some very basic errors.
Although these mistakes may have seemed small and insignificant, the cold, hard truth was absolute certainty they were responsible for his progress grinding to a complete halt.
So, after a complete programme and nutrition overhaul, I set him on a new plan.
He was skeptical at first, becuase it seemed too simple.
It was nothing like what he'd done previously - what if it didn't work?
What if he ended up looking WORSE than when he started?
Because ultimately, this WASN'T what the guys on social media were advertising and what he firmly believed to be true...
I told him to forget about those guys and and their crackpot ideas, and to trust the plan.
Within ONE week, he had kickstarted results again.
After all this time, he was finally starting to strip away the stubborn body fat that had obstructed his muscle and destroyed his confidence.
When he finally stepped on stage, he had incinerated 13lbs of body fat...
...and produced a spectacular and incredibly confident performance...which ultimately won him the competition.
I’m sure you know the feeling -
You try eating less and busting your gut in the gym...but get nowhere.
How does everyone else seem to make this so easy?
If, like Leroy, you’re desperate to craft a strong and muscular physique devoid of unwanted body fat, which makes you feel more confident and attractive every time you get naked…
...yet WHATEVER you try just doesn’t seem to work...
Then listen up, because I’m here to tell you something very important:
It’s not your fault.
Social media has become a breeding ground for fitness ‘experts’.
‘Experts’ who have minimal experience training anyone other than themselves and are just in it to make a quick buck.
‘Experts’ who, worst case scenario, are lying to you and telling you things that not only fail to get you results, but could actually be harming your progress.
They prey on the uneducated and convince them to part with their hard-earned cash, in exchange for a generic programe that either won't deliver results or that's simply too hard for the average person to follow.
Remember, Leroy had been struggling for years to make any progress with his physique...
...But when we started to implement exactly what I'm about to tell you, my man started seeing results immediately.
4 REASONS WHY YOUR TRAINING PROGRAMME ISN’T WORKING FOR YOU
(And how this can leave most guys still feeling unconfident, weak and out of shape every time they take their shirt off, despite hitting the gym HARD every time)
#1 Unsuitable Plan
Your training/nutriton plan should be perfectly aligned with your goal.
It doesn't need to be written by someone with a PhD...
...But whatever the source, it must respect the KEY principles of training/nutriton, which are what ultimately drive you towards a lean, strong and athletic physique.
If these are neglected, then you may be following either an ineffective or unsustainable plan, which will totally FAIL to deliver you the results you want.
#2 An Over-Reliance On Supplements
I’ve seen those incredibly well-written supplement adverts.
I've watched those super jacked dudes on Instragram talk about the brand new supplements their taking.
Man, they're convincing.
Even if I know the truth behind the effectiveness of a particular supplement, I am still attracted to the lure of the ad copy/fitness models and have to remind myself that it’s all hype.
But if I struggle to not let these adverts convince me that they’re super effective and awesome - then what hope does a guy who’s never studied nutrition/supplements have?
The fact is that there isn’t a SINGLE supplement that’s ever been shown to make drastic changes to a dude’s body composition in a short space of time.
But these adverts can easily make you think that supplements are ALL you need and that they're MORE important than training and good nutrition, which simly isn't true and will lead to stalled results.
#3 You Have No Support/Accountability
The best programme in the world is completely useless to you if you don’t actually do it.
And THE best way to ensure that you actually do your programme is to ensure that you have support/accountability.
Think about it - the best athletes in the world have a coach to hold them accountable and to make sure they stick to their training.
Do you really think Usain Bolt would have won 9 x Olympic gold medals without an expeienced coach guiding him though all of his training?
Let’s say you aren’t getting the results you so desperately want – do you have anyone to speak to in order to adjust the programme?
What if you have trouble performing the programme?
Is there anyone you can reach out to for help?
Also, is anyone actually checking up on you to make sure you’re doing the programme??
I get that there are people are very self-motivated to go the gym and adhere to their training, but no one is perfect – we all have questions, we all need support from time to time and sometimes we need that motivational boost to actually go and lift.
#4 You’re Too Hard On Yourself
Fitness ‘experts’ are known for their ‘All Or Nothing’ approach i.e. You MUST be super strict with yourself, and your training and nutrition in order to get results.
I’ll be honest here -
This is a load of rubbish.
Complete and utter tripe touted by people who have never successfully worked with REAL people, like YOU, who NEED to balance training/nutrition with their lives.
The fact is, the harder you are on yourself - the less enjoyable your plan is to follow.
And the less you enjoy it, the less likely you are to stick to it...
And if you don’t stick to it, then it won’t work for you.
You CAN build a physique that Looks Like You Lift whilst enjoying your favourite foods, NOT having to spend every last waking hour in the gym and obsessing over food preparation.
Trust me on this.
I’ve seen so many guys make long-term and sustainable changes to their physiques without using an ‘extreme’ approach…
…and I promise you that you can do the same.
So if all these ‘traditional methods’ don’t work, then what DOES?
You’re in luck.
By stumbling across this page, and reading the secrets I’m about to reveal, you’re about to put yourself at a huge advantage, and learn the system that’s taken me years of research, thousands of pounds, and many painstaking hours to develop.
Let me introduce you to …
Look Like You Lift Online Coaching
With Look Like You Lift Online Coaching you can –
- Rest assured that you have a training programme that works FOR YOU so you can STOP stressing about a lack of results from training
- Be happy that you are going to FINALLY make those changes to your body and learn that you’re not a complete lost cause
- Transform your physique into something so attractive that your partner NEVER takes their eyes off you again
- Get feedback on your lifting technique so you can be CONFIDENT that you’re lifting properly and getting the most out of each exercise and not putting yourself at risk of injury
- STOP feeling depressed and down about your appearance every time you look in the mirror
- Feel CONFIDENT when you're out on dates and meet girls for the first time
- Be confident that under your clothes is something that you are incredibly PROUD of and that you are NEVER ashamed to reveal to anyone ever again
Note: Look Like You Lift Online Coaching is currently unavailable until January 2019.
To get on the early bird waiting list and be notified as soon as there are places available, please fill out the form below: